Season
- Season 5 2017-05-27
- Season 4 2016-06-06
- Season 3 2015-06-18
- Season 2 2014-04-28
- Season 1 2013-07-09
Episode
- Episode 1: I Can't
- Episode 2: Little Details
- Episode 3: Learn to Fear
- Episode 4: Let's Discuss
- Episode 5: You're Not Alone
- Episode 6: Life's Way
- Episode 7: Why
- Episode 8: Who Are You
- Episode 9: How Much Do You Weigh?
- Episode 10: Charged
- Episode 11: Annoying Burden
- Episode 12: The Art of Relaxing
- Episode 13: Change Your Mirror
- Episode 14: You're Responsible
- Episode 15: Absurdities
- Episode 16: Be an Inspiration
- Episode 17: Dialogue
- Episode 18: Misery Industry
- Episode 19: The Power of Discipline
- Episode 20: Merciful Bullet
- Episode 21: Fun and Happiness
- Episode 22: You're a Story
- Episode 23: Why Do We Travel
- Episode 24: Garden of Your Mind
- Episode 25: Illiteracy of Feelings
- Episode 26: Journey of Courage
- Episode 27: The Secret of Heroism (Confidence)
- Episode 28: How to Say No
- Episode 29: When We Grow-up
- Episode 30: Behind the Scenes of Success
Say Little But Say it Well Season 4 Learn to Fear
The program highlights some of the negative aspects of society and presents ideas to address them, such as: weaknesses, anxiety, stress, and some diseases.
